When can you access your super?

Nick McKenna • March 24, 2025
A smiling senior couple waves at a tablet, appearing to video chat from a bed. The woman wears a gray shirt, the man a blue shirt.

Super is only for when you retire, right? Well not quite. There are a few times in life when you might have a valid reason to get hold of some of your super savings.

When is it time to access your super?

Super is your savings for retirement. So it makes sense that there is an age you have to reach to get access to the funds you’ve saved. When you reach what we call your preservation age, you can access your super if you permanently retire. From 1 July 2024 this is age 60 for everyone.

So you’re old enough, now what?

Once you’ve celebrated your 60th birthday, there’s another box to tick before you get access to your super. We call this a condition of release and leaving the workforce for good is one of these conditions. So if you retire for good after reaching your preservation age, you can get your hands on your super. If you change jobs on or after turning 60, you can continue to work and also access your super. Or you can wait until you reach age 65 and access your super, even if you’re still working. If you become totally and permanently disabled before your preservation age, you’ll also be able to access your super.  

Can you access your super before age 60?

Yes. But the Federal Government has very strict guidelines on when and why you can access you super early. There are some other circumstances where you can apply to the Australian Tax Office to access a limited amount under compassionate grounds from your super before retirement, when you are in need of financial help to:

  • Stop you from losing a home you own because you can’t pay the mortgage.

  • Cover the cost of medical treatment, palliative care and/or disability services for you or a dependent. 

  • Cover the cost of a funeral or burial arrangements for a dependent. 

  • You can also apply to your super fund for early access if you:

  • Are experiencing severe financial hardship, can’t pay basic expenses for you and your family and have been paid income support benefits like JobSeeker continuously for at least 26 weeks.

  • Have a terminal illness.

  • Become incapacitated, either, temporarily or permanently.

Is it a problem to access super early?

Any amount you take from super now is less money for when you retire. Of course, if being short of money is forcing hardship and stress on you now, and you have a legitimate reason to access your super, withdrawing an amount to take the pressure off makes sense. But it’s a good idea to get information on your other options before taking this step.

I really access my super to pay my first home deposit?

Yes you can. The First Home Super Saver Scheme (FHSSS) could see you on your way to owning your first home sooner:

  • You can only access any extra payments you have made into super for the purpose of saving for a home loan – and also investment returns those extra savings have created. 

  • You can keep these payments in super until you’re ready to buy.

  • While you do this you can be saving on tax – both on the money you’re earning from investing your super savings, which is taxed within super at 15% and from the tax you could save by making extra payments into super from your pre-tax salary – these are called concessional or salary sacrificed contributions.

  • Regular payments into super help you save.

  • Your super may earn better returns than a bank account.

 

Source: MLC

By Nick McKenna October 28, 2025
Australians are living longer than ever before due to a combination of factors including improved healthcare, better living conditions and over all better quality of life. With this longevity comes the challenge of ensuring financial security throughout a longer retirement. Data from the Australian Bureau of Statistics (ABS) shows that life expectancy at birth is now 81.1 years for males and 85.1 years for females1. Despite the increases in these averages, many Australians will live well beyond these ages, making planning for your retirement income more important than ever. What is longevity risk? Longevity risk refers to the possibility of outliving your savings. Living longer allows you to enjoy the fruits of life for longer but it also means planning carefully to ensure your savings last as long as you do. For Australian retirees, this is especially important, as the Age Pension alone may not be enough to cover all living expenses over an extended period. According to the Challenger Retirement Happiness Index2, 72% of Australians aged 60+ report that the rising cost of living has adversely impacted their financial security, with 34% admitting the impact was significant. This highlights the importance of planning for longevity risk to maintain financial confidence in retirement. Building financial security for the future To ensure a comfortable and secure retirement, it’s important to take proactive steps to manage longevity risk. Here are some key considerations: 1. Understand how long your retirement savings may last Knowing how long you might live can help you plan your finances to last throughout retirement. Factors like health, lifestyle and family history can play a role in estimating life expectancy. 2. Understand your income sources Retirement income can come from a mix of sources, including the Age Pension, superannuation, personal savings and investments. For many Australians, the Age Pension alone may not be enough to cover all living expenses, especially if superannuation or other savings run out. Adding a source of regular income such as a lifetime annuity to your retirement income plan can help you manage the risk of outliving your savings. By using some of your super or other money to set up a lifetime income stream, you could create an additional layer of secure income that complements the Age Pension, if you are eligible. This approach helps to provide peace of mind by ensuring you have a regular source of income that can cover essential needs throughout your life. This can form part of a comprehensive retirement income plan. 3. Use planning tools and resources Make a budget The Age Pension is a key safety net for many Australians. Consider how it works, including eligibility and its role alongside superannuation and lifetime income streams. For personalised guidance to help you make informed decisions about your finances, consider accessing free services like the Financial Information Service (FIS) offered by Services Australia or see a Financial Adviser. The benefits of financial security Financial security can transform retirement into a time of freedom and fulfilment, allowing retirees to focus on what truly matters. With a lifetime income stream you can enjoy meaningful activities like traveling, pursuing hobbies or spending quality time with loved ones without the stress of financial uncertainty. The Challenger Retirement Happiness Index2 reveals that 41% of Australians aged 60+ see "having enough money to enjoy retirement" as essential for happiness, while 33% value knowing their money will last. This financial confidence provides the foundation for a retirement filled with confidence, happiness and peace of mind. Planning for a confident retirement A well thought out retirement plan provides the confidence to enjoy life without the constant worry of running out of money. By understanding longevity risk and taking proactive steps, you can feel more confident that your retirement income will last as long as you do. Source: Challenger
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